Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
What brought me to the spiritual life
Paula Correia Porto, Portugal
Selfless Service
Brian David Seattle, United States
The greatest adventure that you can embark on
Mahatapa Palit New York, United StatesRelated stories
I just knew from the moment I saw him
Ashrita Furman New York, United States
My first Guru
Adarini Inkei Geneva, Switzerland
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
My typical day
Pranlobha Kalagian Seattle, United States
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New ZealandAkuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
A Flame in my Heart
Adesh Widmer Zurich, Switzerland